My Business Health is an initiative of the Australian Small Business and Family Enterprise ombudsman (ASBFEO) with the aim of supporting businesses to face challenges and identify growth opportunities.
The website offers a range of resources designed to assist small business ownersto manage stress and proactively engage in running a business. Users can access tools, templates and tips into different business topics.
According to Kate Carnell (ASBFEO), small business owners tend not to be aware of the worries causing high levels of psychological distress, resulting in an alarming 56% of small business owners feeling that the running of their business brought on anxiety and depression.
My Business Health was developed in consultation with with EveryMind, Beyond Blue and other small businesses. The web portal provides useful tools and information to support small business owners who are experiencing mental health issues as a result of stress.
To access My Business Health, please click here.